February 2012
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Fill my stomach then fill my mind
I am having lunch and studying at Panera. I ordered the Mediterranean Veggie sandwich and the Garden Veggie soup. Flavorful food like this doesn’t make a person miss meat. It’s highly nutritious and low in calories. Win win!
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Outdoor yoga
There is a student doing yoga on one of the school benches. I don’t blame her. It’s a beautiful day!
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“We need women at all levels, including the top, to change the dynamic, reshape...”
– Sheryl Sandberg
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January 2012
37 posts
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New Year Resolution Fail?
Millions of people make New Year’s Resolution and millions of people have already given up and quit. Maybe you’re one of those people, but it’s not too late to pick up right where you left off!
You don’t need to wait for a new year, a new week, or a new day to make choices to improve yourself. You can do it now. Drink more water. Eat a piece of fruit. Walk/Run a...
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I didn't even realize...
the Golden Globe was over. Yikes! I suppose that’s a good thing. It means I’m not watching TV as much! :) Score for being more active and productive with my time!
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memyselfandash asked: Have you ever heard of Tabata Training? I just did it this past weekend and it's a killer, but worth it. Check it out.
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December 2011
11 posts
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